Jaina (
effervescible) wrote2009-02-11 11:53 pm
Entry tags:
New milestone!
Tonight I ran two miles for the first time! I've been doing the Couch-to-5k program and this was the forst stage where I ran a significant distance with no periods of fast-walking. Went faster than usual, too-I usually have it set at 5 but I got up to 5.5 tonight. (I don't know if that's MPH or just an arbitrarily numbered setting on the gym treadmill.) I feel really good about myself! I did the initial stages way more than the plan suggests, but that's the cool thing-you can move up to the next bit whenever you feel ready, and you're still building endurance the whole time. I highly recommend this to anyone who wants to trim down or just get more fit, and I am not a natural runner.
BTW, some of the comments to this post came after I was home and netless for about another 24 hours, but I wanted to update those who were kind enough to try and help or just sympathize. I don't know exactly what landlord did to fix it, although I told him to just try resetting the router-I was away all day on Saturday and it was on when I came home, so I'm guessing that's what he did and that's what worked. So it wasn't me. SO THERE.
Let's hope it doesn't cack out for a while now. I get the shakes when cut off from the Intertubes for too long.
BTW, some of the comments to this post came after I was home and netless for about another 24 hours, but I wanted to update those who were kind enough to try and help or just sympathize. I don't know exactly what landlord did to fix it, although I told him to just try resetting the router-I was away all day on Saturday and it was on when I came home, so I'm guessing that's what he did and that's what worked. So it wasn't me. SO THERE.
Let's hope it doesn't cack out for a while now. I get the shakes when cut off from the Intertubes for too long.

no subject
no subject
It's funny you should mention this program, but I'm going to start C25K this weekend, as are a few of my co-workers.
no subject